1:1 personal training
- Personalised diet plan designed to get you dropping bodyfat and feeling great
- Exercise programme to fit around your lifestyle, all through MyPTHub app with video demonstrations of every exercise
- Improved knowledge around healthy eating and how to keep the weight off long term
- Learn how to improve your mindset in relation to weight loss and have a better relationship with food and exercise
- 3 x 60 min PT sessions a week
Bronze package (1 month) – £475
Silver package (3 months) – £1300
Gold package (6 months) – £2500
- For information about block bookings for less / more than 3 sessions a week please get in touch via the contact page
- Only suitable for people with previous exercise experience
- Personalised exercise and diet plan
- Access to personalised app
- Video demonstrations of each exercise
- (Optional) Weekly check in’s via skype and/or email
- 8 weeks – £250 (£300 with skype check-ins)
- 12 weeks – £350 (£400 with skype check-ins)
All consultations are free of charge and will last approximately 30-45 minutes. This usually involves one or more of the following:
- Lifestyle and diet questionnaire
- Goal setting and motivation for change
When booking sessions, full payment must be made in advance (unless a structured payment plan has been agreed beforehand). Failure to do so will result in a delay of starting your sessions.
Payments to be made via bank transfer. A full receipt will be issued if requested.
Sessions will last for 60 mins unless otherwise agreed beforehand.
All sessions will start and finish at the agreed time. If you are late for a session, this time may not be made up at the end of a session or another time. It is your responsibility to be on time for every session. If you are running late please make your trainer aware via text or phone call as soon as possible.
All cancellations must be made with a full 24 hour notice. Any cancellations made after this time will be charged at the full price of the session.