Want to drop a dress size by Christmas?
Fit into that little black dress in your wardrobe and feel fantastic!
Money back guarantee plus the first 10 people to register for personal training will receive a 10% discount off their first block booking.
I know that finding the right balance between work and home whilst getting in shape is tough! That’s why every programme I design is based around fitting in with your lifestyle and commitments to make it as manageable as possible to get in the best shape of your life.
Money back guarantee for all clients taking out a Gold or Silver package (T&C’s apply)
Feel fitter, stronger and more energetic
- Drop dress sizes and look fantastic in time for the Christmas parties
Have an expert giving you 24/7 support every step of the way
Weight loss is individual, no two people react the same way to diet and exercise. You may have tried ‘quick fix’ diets or attended class after class and still struggled to keep weight off. The key is having someone who is experienced and motivated to help you get what you want! I will show you a way to make healthy lifestyle changes that can be maintained so you STAY in shape. If this sounds attractive to you then sign up using the green button below.
– Carolyn P.
I have benefitted greatly from having Alex as a personal trainer. He listened to me and immediately he understood how I felt. He gave me a diet plan that worked for me as well as an exercise plan for the days in between my weekly sessions.
I have gained fitness and stamina my body looks better than it has done for quite a few years! I have lost a dress size and some inches and for the first time since I had four children, I had the body confidence to wear a bikini on holiday this year. Thanks again Alex.
Remember ONLY the first 10 people will be able to get the 10% discount off their first block. Reference FB101 to qualify.
EVERY client gets a free consultation, postural analysis and goal assessment. This is to help me understand you better and is essential for me to design you a programme that works for YOU. Every programme and nutrition plan I write is individual so what you get is tailored to your needs and aimed at getting the best out of you.
Click the green button above to send me an email and arrange your consultation.
I am a fully qualified personal trainer based in Welwyn Garden City, providing individual training and nutrition plans across Hertfordshire and north London. I have years of experience working with a wide range of clients ranging from weight loss and body composition changes through to injury rehabilitation. For a full background on me and a full list of my qualifications click here